Roasted Veggie Grain Bowl

• 1 cup uncooked quinoa (rinsed)
• 1¾ cups water
• ½ cup pepitas (or shelled raw pistachios)
• 2 small garlic cloves
• 1 cup chopped kale (packed)
• 1 cup fresh cilantro (packed, plus more for garnish)
• ¼ cup fresh lemon juice
• ½ teaspoon sea salt (plus more to taste)
• Freshly ground black pepper
• ½ cup extra-virgin olive oil (plus more for drizzling)
• ½ cup water
• ½ teaspoon maple syrup or honey
• 2 parsnips (chopped into ½-inch pieces)
• ½ cauliflower (broken into florets)
• 1½ cups Brussels sprouts (halved)
• 1 bunch broccolini
• 1 (14-ounce) can chickpeas (drained and rinsed)
• Sauerkraut (I like Bubbies)
• Toasted pepitas

التحويلات تقريبية؛ يبقى المصدر الأصلي هو المرجع.

قد تحتوي هذه الصفحة على ترجمة آلية. يبقى المصدر الأصلي هو المرجع.