Best Overnight Oats Recipe

• 1/2 cup regular rolled oats ↔ Sustituir
• 1/3 cup coconut milk or yogurt ( or use vegan yogurt) ↔ Sustituir
• 1/4 cup water or milk (your favorite: almond milk, hemp milk, etc.) ↔ Sustituir
• 1/4 teaspoon vanilla extract ↔ Sustituir
• 2 teaspoons maple syrup ↔ Sustituir
• pinch of sea salt ↔ Sustituir
• 2 teaspoons chia seeds (optional) ↔ Sustituir
• 2 cups regular rolled oats ↔ Sustituir
• 1 1/3 cups coconut milk or yogurt ↔ Sustituir
• 1 cup water or milk (your favorite: almond milk, hemp milk, etc.) ↔ Sustituir
• 1 t vanilla extract ↔ Sustituir
• 2-3 tablespoons maple syrup ↔ Sustituir
• 1/2 teaspoon sea salt ↔ Sustituir
• 2 1/2 tablespoons chia seeds ↔ Sustituir
• almond or peanut butter, banana, cocoa nibs, a sprinkle of cinnamon ↔ Sustituir
• yogurt, blueberry, lemon zest, cardamom, almond ↔ Sustituir
• dates and superfood crunch mix ↔ Sustituir
• raisins, apple, cinnamon ↔ Sustituir
• orange zest, peach, pecan, cinnamon ↔ Sustituir
• dried cherries and almond butter ↔ Sustituir
• tahini, cocoa powder, coconut flakes and dates ↔ Sustituir

Las conversiones son aproximadas; la fuente original sigue siendo la referencia.

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