Healthy Whole Wheat Banana Walnut Muffins

Discover Healthy Whole Wheat Banana Walnut Muffins. Review the available recipe details and open the credited original source for the complete preparation method.

• 2 cups (260g) whole wheat flour (spooned & leveled) ↔ Substituir
• 1/2 cup (43g) old-fashioned whole rolled oats ↔ Substituir
• 1 teaspoon ground cinnamon ↔ Substituir
• 1 teaspoon baking soda ↔ Substituir
• 1 teaspoon baking powder ↔ Substituir
• 1/2 teaspoon salt ↔ Substituir
• 1 and 1/3 cups (306g) mashed banana (about 3 medium or 2 large ripe bananas) ↔ Substituir
• 2 large eggs ↔ Substituir
• 1/3 cup (70g) coconut oil, melted (or vegetable oil or melted butter) ↔ Substituir
• 1/3 cup (80ml) pure maple syrup* ↔ Substituir
• 1/3 cup (80ml) milk (any kind) ↔ Substituir
• 1 teaspoon pure vanilla extract ↔ Substituir
• 1 cup chopped nuts (any kind—I use 120g walnuts) ↔ Substituir
• optional: 3 Tablespoons oats and/or coconut sugar for sprinkling ↔ Substituir

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